1:1 online coaching
Your Journey Starts Here
Looking for a program that fits your unique journey and lifestyle? JustFitJamie Online Coaching is designed with you in mind.
Together, we’ll tackle your challenges and create a plan that works around your life—not the other way around. I’m here to guide you, support you, and keep pushing you closer to your goals every step of the way.
Let’s do this, together!
what I offer:
inclusions
Training App Access
Track your progress, access your workouts and nutrition plans and stay in touch with the Ash Besse Training App.
Customised Training Programs
Get a training program designed for you and your goals.
Customised Nutrition Targets
Get personalised meal plans or macro targets that align with your goals.
Weekly Check-Ins
Receive weekly check-ins to stay on track, monitor your progress, address any challenges and keep you motivated.
Educational E-Books
Further your knowledge with my educational E-Books covering all things health, fitness and nutrition.
Follow Along Warm Up + Training videos
Whether you're short on time, working out at home, or need guidance to optimise your performance, these videos are here to support you. Each session is designed to help you:
Warm up effectively to prevent injuries and improve mobility.
Stay motivated and on track during every workout.
Complete routines tailored to your fitness level and goals.
Want to know more about my online coaching service?
Book in a FREE Consultation Call