Brisbane Based

Fitness Coach

Helping you create your Fittest Life

About Me:

I’m a versatile athlete with a background in crossfit, bodybuilding and long distance running. My passion lies in helping individuals train for performance first - building strength, speed and overall fitness - while achieving an impressive physique as a by product.

Guiding you towards your physique goals, I focus on enhancing balance, strength, overall fitness level and your confidence in training. Whether you’re looking to run faster, lift heavier, or move better in everyday life, I’m here to provide the tools and support to get you there.

My coaching is designed to empower you with a consistent, well rounded routine and help you witness tangible progress.

Feel supported both in and outside of the gym, unlock your inner strength and embrace your true potential.

I offer in person and online personal training to men and women of all ages, across all fitness levels.

Specialising in strength and conditioning training that is unique to clients needs and goals.

Learn More

Client reviews

"Jamie helped me get in one of the best conditions of my life! I’ve always been someone who has trained but with her coaching I was able to achieve my strength goals that help with my boxing. When I start my next prep ill be back with Jamie for sure! Thank you coach"

Luke Sartor
"I had an amazing experience training with Jamie! She was incredibly knowledgeable and passionate, and her attention to detail really helped me improve my form. Jamie provided incredible guidance throughout our session and I highly recommend her to anyone looking for a dedicated and effective personal trainer."

Tashi Matthews
I started working with Jamie this year after taking a break from training for a month late last year. She has been a great coach - she pays attention to the details and ensured that I engaged the right muscles for the exercises. Training with her has been so fun and enjoyable, I even started running (previously I would avoid running like a plague!). Thank you, Jamie! 🏋🏻‍♀️

Ghassani Swaryandini
"I have had the pleasure of being trained by Jamie and all I can say is she is fantastic! Her attention to detail ensures my form is always perfect and her sessions are always challenging and rewarding."

Mercedes Hayes
"Working with Jamie was great! She took the time to listen to my goals and catered a program to me. Her drive is inspiring and definitely helped the motivation and sticking to the plan. She was available for any questions and the check ins where so easy on the app."

Alex Bowen
"I completed my 12 week Training Program with Jamie and absolutely loved it! I was 6 weeks postpartum and coming from a sporting background I wanted to start rebuilding strength not only to support postpartum demands physically but also my return to sport. I chose Jamie’s guidance and expertise because of her pre & post natal qualification and loved the idea of a program personalised just for me! From our first onboarding phone call to the end of my 12 weeks Jamie was kind, supportive and understanding. I am feeling 10x stronger than my first time around postpartum and have created realistic training habits for my lifestyle, I look forward to working out each week. I can’t wait for the new year to begin my next 12 weeks with Jamie. You’re the greatest, thank you xx"

Kya

Qualifications:

Certificate III + IV in Personal Training
Level 1 in Pre + Post Natal Training

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Brisbane Based

Fitness Coach

About Me:

"Jamie helped me get in one of the best conditions of my life! I’ve always been someone who has trained but with her coaching I was able to achieve my strength goals that help with my boxing. When I start my next prep ill be back with Jamie for sure! Thank you coach"

"I have had the pleasure of being trained by Jamie and all I can say is she is fantastic! Her attention to detail ensures my form is always perfect and her sessions are always challenging and rewarding."

"Working with Jamie was great! She took the time to listen to my goals and catered a program to me. Her drive is inspiring and definitely helped the motivation and sticking to the plan. She was available for any questions and the check ins where so easy on the app."

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